Dial 2-1-1, Press 1

Need to Talk? We’re here for you, all calls are confidential

IN MARYLAND,
With Help Comes Hope

Depression or anxiety? Thoughts of suicide? Problems with drugs or alcohol?

Call Us

CALL 2-1-1, PRESS 1

Text Us

TEXT YOUR ZIP CODE TO 898-211 OR TXT-211

CAN’T FIND WHAT YOU NEED?

Please call us, we are happy to assist you. All calls are confidential.

2-1-1, Press 1 is available 24 hours a day, 365 days a year.
2-1-1, Press 1 is also accessible for the deaf and hard of hearing through Maryland Relay (dial 7-1-1).